Good start to the day with body and mindfullness session in nature. Enjoy the silence and breath clean air. Simple movements will help you connect with inner stillness and leave you feeling refreshed and reset.
Time: On Fridays at 10AM, duration of the program is 1h 30 minutes.
Price: 35€/person. The meeting place is in front of the main door of Suomen Latu Kiilopää.
Equipment: Flexible clothes, good boots, drinks and some snacks needed.